Facts about Magnesium

1. 08

   Seawater contains approximately 1,300 milligrams of magnesium per liter, making it the third most abundant dissolved mineral after sodium and chloride.

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2. 07

   Industrial production of magnesium metal increased dramatically after 1941 when the United States military began large-scale extraction to manufacture lightweight aircraft frames during World War II.

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3. 06

   During a severe magnesium deficiency, muscle cramps and irregular heartbeats can occur because this mineral regulates calcium flow across cell membranes controlling muscle and nerve function.

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4. 05

   Over 300 enzymes in human cells require magnesium as a cofactor to function properly, including those essential for energy production and protein synthesis.

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5. 04

   Magnesium sulfate, commonly called Epsom salt, was first discovered in 1618 at Epsom in England and has been used medicinally for over 400 years.

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6. 03

   Chlorophyll molecules in plants contain a magnesium atom at their core, enabling photosynthesis to convert sunlight into chemical energy.

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7. 02

   At 2.34 grams per cubic centimeter, magnesium is the lightest structural metal used in aircraft and automotive manufacturing.

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8. 01

   The human body contains approximately 24 grams of magnesium, with over half stored in bones and teeth for structural support.

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