Facts about Born to Run
- 05
Author Christopher McDougall argues in Born to Run that modern heavily cushioned running shoes contribute to running injuries rather than preventing them.
- 04
Born to Run features a 1968 race in Mexico's Copper Canyons between ultrarunner Micah True and Tarahumara runner Manuel Luna that showcases the indigenous runners' extraordinary endurance capabilities.
- 03
Ultramarathoner Scott Jurek won the Western States 100-mile race seven consecutive times from 2003 to 2009, the same year Born to Run was published.
- 02
The 2009 bestseller spent 100+ weeks on the New York Times bestseller list, fundamentally reshaping the running shoe industry away from maximum cushioning.
- 01
Christopher McDougall spent two years researching the Tarahumara people of Mexico's Copper Canyons before publishing Born to Run in 2009.