Facts about Primary Appraisal

1. 05

   Primary appraisal is a cognitive process that occurs automatically and can be influenced by personal beliefs, values, and prior experience with similar situations.

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2. 04

   A key outcome of primary appraisal is categorizing a situation as a threat versus a challenge, which influences whether stress responses are debilitating or motivating.

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3. 03

   Lazarus and Folkman's 1984 transactional model of stress pairs primary appraisal with secondary appraisal, where individuals assess their coping resources.

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4. 02

   In primary appraisal, a person evaluates a stressor across three categories: harm or loss already experienced, threat of future harm, and potential challenge or growth.

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5. 01

   Richard Lazarus introduced primary appraisal as the initial evaluation of whether a situation is irrelevant, benign-positive, or stressful.

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